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]]> https://www.southhams.com/ https://www.southhams.com/blog/members-news/how-hormone-testing-can-help-to-assess-imbalances <![CDATA[How hormone testing can help to assess imbalances]]> https://www.southhams.com/blog/members-news/how-hormone-testing-can-help-to-assess-imbalances How hormone testing can help to assess imbalances A word from Nikki Harris; women's hormone health practitioner; In short, testing allows me to make... ]]> Thu, 01 Sep 2022 19:25:14 +0000 3132 2022-09-01 https://www.southhams.com/media/reviews/photos/original/d4/97/f8/how-hormone-testing-can-help-to-assess-imbalances-80-1662056947.png https://www.southhams.com/blog/members-news/are-you-struggling-with-weight-gain-as-you-approach-menopause-and-beyond <![CDATA[Are you struggling with weight gain as you approach menopause and beyond? ]]> https://www.southhams.com/blog/members-news/are-you-struggling-with-weight-gain-as-you-approach-menopause-and-beyond The transition into menopause can be a turbulent one as if it wasn’t enough to be contending with other symptoms, stubborn weight gain is a source of sheer frustration... ]]> Mon, 08 Aug 2022 11:20:56 +0000 3083 2022-08-08 https://www.southhams.com/media/reviews/photos/original/58/48/0f/are-you-struggling-with-weight-gain-as-you-approach-menopause-and-beyond-3-1659954188.png https://www.southhams.com/blog/members-news/would-you-like-to-take-control-of-your-health-and-feel-good-from-the-inside-out <![CDATA[Would you like to take control of your health & feel good from the inside out?]]> https://www.southhams.com/blog/members-news/would-you-like-to-take-control-of-your-health-and-feel-good-from-the-inside-out As a woman nearing my fortieth birthday I know all too well about the struggles of hormone health. Almost every conversation I have these days with my female friends... ]]> Wed, 09 Mar 2022 13:53:56 +0000 2743 2022-03-09 https://www.southhams.com/media/reviews/photos/original/28/87/ff/would-you-like-to-take-control-of-your-health-and-feel-good-from-the-inside-out-39-1646834314.png https://www.southhams.com/blog/members-news/how-to-look-after-yourself-for-free <![CDATA[How to Look After Yourself for Free]]> https://www.southhams.com/blog/members-news/how-to-look-after-yourself-for-free Now the summer holidays are coming to a close it's a good time to stand back and think about your own wellbeing. Both physical and mental. Here's a great... ]]> Fri, 03 Sep 2021 14:47:26 +0000 2345 2021-09-03 https://www.southhams.com/media/reviews/photos/original/cd/6f/f5/how-to-look-after-yourself-for-free-13-1630676915.jpeg https://www.southhams.com/blog/members-news/agnes-shares-her-slimming-secrets <![CDATA[Agnes Shares Her Slimming Secrets]]> https://www.southhams.com/blog/members-news/agnes-shares-her-slimming-secrets Agnes shares her slimming secrets A slimmer who transformed her life by losing over 5 stones is using her success to shape a whole new career... ]]> Fri, 27 Dec 2019 10:35:49 +0000 1651 2019-12-27 https://www.southhams.com/media/reviews/photos/original/77/81/1f/agnes-shares-her-slimming-secrets-29-1577442979.jpg https://www.southhams.com/blog/members-news/helping-you-to-take-care-of-your-eyesight-in-kingsbridge <![CDATA[Helping you to take care of your eyesight in Kingsbridge]]> https://www.southhams.com/blog/members-news/helping-you-to-take-care-of-your-eyesight-in-kingsbridge Kingsbridge Eye Care has been a trusted part of the Kingsbridge community for more than 30 years. A family run business with a team of caring professionals across their... ]]> Thu, 31 Oct 2019 16:22:47 +0000 1593 2019-10-31 https://www.southhams.com/media/reviews/photos/original/b7/7e/f5/helping-you-to-take-care-of-your-eyesight-in-kingsbridge-2-1572632440.jpg https://www.southhams.com/blog/members-news/losing-weight-the-happy-healthy-and-supported-way-in-the-south-hams <![CDATA[Losing weight the happy, healthy and supported way in the South Hams]]> https://www.southhams.com/blog/members-news/losing-weight-the-happy-healthy-and-supported-way-in-the-south-hams Having tried, tested and sworn by the Slimming World method herself, Sharon, who lost four stone on the programme (and has kept it off), is now a Slimming World... ]]> Fri, 18 Oct 2019 14:53:28 +0000 1568 2019-10-18 https://www.southhams.com/media/reviews/photos/original/22/5b/21/losing-weight-the-happy-healthy-and-supported-way-in-the-south-hams-53-1571406973.jpg