Deborah Royce is an experienced life coach and mindfulness meditation teacher who specialises in helping people with anxiety, worry, stress and the feeling of being overwhelmed with life situations. Deborah is further trained to coach people with eating issues such as compulsive or binge eating and weight management and diet challenges. She has been working in this and associated fields for more than 20 years.
CertifiedTransformational Life Coach (LTW)
Certified Eating Psychology Coach (IPE)
Mindfulness Meditation Teacher in training
Credentialed ACC by the International Coach Federation.
We all experience various levels of difficulty and stress in our lives.
It could be from relationship concerns, work problems, overloaded schedules, worry about children, eating issues, illness, physical pain and other life stressors. These and other typical life situations can be a wake-up call and an opportunity for change and new possibilities.
Through coaching, I can help and support you to move towards see what is possible for you and support you to move forward from current difficulties, in a way that enables you to live life from your inner wisdom, with more happiness and contentment and with a good tool kit of resources for future challenges.
Bringing more joy, clarity and confidence in following your life decisions and leading to a happier and more fulfilling life.
You already have the answers, I am here to help you to find them.
Some of the outcomes most commonly reached following coaching:
More clarity, confidence, fulfilment and ease in life
Moving from feeling stuck to living fully and being confident about choices and decisions to be made
Connecting to and aligning with your soul and your inner resources of creativity and wisdom
Improving your relationship with food and self image.
Feeling more spiritually connected, more mindful and calm.
Improving your relationship with yourself and with others..
Living life confidently and with kindness.
Coaching is about enabling you to move forward, towards the life you want.
My coaching takes place either at Harbour House in Kingsbridge, Devon or via Zoom or Skype.
My coaching sessions are 50 mins long, please ask me re pricing which is dependent on whether it is face to face coaching or online/phone and also how many sessions you choose to book.
The ONE reason to work with me as your coach is because you need support to make a change. You may know exactly the change you’d like to make, or you might just feel things need to change but not know what or how. It may be yo yo dieting, needing help with life challenges, weight issues, over-eating, stress, relationship problems and many other situations.
You just know that something in your life needs to be different.
Coaching will help you gain a great deal of clarity in what you really want and why it matters so much to you. My job is to help you navigate your way to sustainable change that will increase your wellbeing and happiness and reduce your stress.