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Katie Carswell - Wellbeing & Mindfulness
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SESSIONS, COURSES, WORKSHOPS, TREATMENTS & RETREATS in mindfulness, life coaching, eco-life coaching, Reiki, Medition and Menopause Support. At the stunningly beautiful and peaceful wellbeing space at Creacombe Farm, Yealmpton.
This is your space to disconnect, reconnect, unwind & live your life more intentionally.
My work is multi-disciplined and whilst you can book life coaching, mindfulness or reiki sessions separately, there is much power, healing and transformation in the 3 combined. I am a Certified Mindfulness & Life coach, the two combined creates change on a much deeper level than more traditional, purely logic and goal orientated methods. Whilst it builds upon traditional models of life coaching, it draws upon a wide range of other modalities to cultivate harmony between mind and body. The magic is in the wholeness created by connecting the two. I also [with consent] send all of my clients reiki healing energy to support your individual needs and journey, as we work together, which aids the processes further.
During our time together we can can dip in out or combine modalities, we will naturally be guided to what is best for you.
I also curate a range of wellbeing sessions each month, from reiki shares, to moon circles and rituals, mindfulness and more.
Creacombe Farm is the perfect place to help you reconnect to yourself in a tranquil and natural environment. Nestled in the beautiful South Hams (AONB), surrounded by rolling countryside, close to the sea and not far from Dartmoor national park, this is the perfect place to disconnect, reconnect and unwind.
Katie’s studio is part of a converted barn, next to a popular pilates and yoga studio. where she offers 1:1 sessions, drop ins, group events, day retreats and wellbeing stays {onsite at one of the farm’s gorgeous airbnb’s} where you can also make use of the other wellness facilities.
Group drop in sessions (Monday, Wednesday,Friday) £9 Pay as you Go
Click here for more info and to book
Summer Solstice Mini Day Retreat - Tuesday 21st June - 9.30am - 12.30pm
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7 Week Mindfulness Course - Starts 31st May
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1:1 In Person Mindfulness Session
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1:1 In Person Life Coaching Session
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1:1 In Person Eco - Life Coaching
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1:1 In Person Reiki Healing Session
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Menopause Support - Coaching, Reiki and Mindfulness Combined
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1:1 In Person Learn and Practice Meditation
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I believe in the power of slowing down, becoming more mindful, in simplifying and moving with the rhythm of the season ~ yours and natures.
I know that creating time and space for yourself to slow down and reconnect, isn’t always easy but is always worth it, and will help you to unlock your true self, to live a more authentic and happy life.
The wellbeing hub at Creacombe Farm was created to give you that space to do so.
All of the sessions, whether 1:1 or group, retreats or events, are an opportunity to pause, to become more conscious and intentional, so you can nourish and nurture yourself and in return, know yourself on a much deeper level to cultivate a happier, calmer and more grounded life.
I will encourage you to become more present. To connect with yourself, your surroundings, delight in the every day and cope better when times are hard.
All of the sessions and practices you will experience here have their roots firmly grounded in gently transforming people’s lives, through coming back to a more connected way of being, with yourself and the world.
Living this way has changed my life and my clients, [for the better & beyond] they can change yours too.
I can’t wait to see you at Creacombe,
Katie xo
Certified Mindfulness & Life Coach ( accredited by IAPC&M) ~ Jikiden Reiki (Shoden & Okuden) Certified Practitioner UK Association
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