Katie Carswell - Wellbeing & Mindfulness

Katie Carswell - Wellbeing & Mindfulness

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Katie Carswell - Wellbeing & Mindfulness

Location

Address
Creacombe farm
Village
Area
South Hams, South Devon
Post Code
PL8 2JA

Contact Info (please mention SouthHams.com!)

Main Contact:
Katie Carswell
Phone Number:
07830 316685

Products or Services Provided

SESSIONS, COURSES, WORKSHOPS, TREATMENTS & RETREATS in mindfulness, life coaching, eco-life coaching, Reiki, Medition and Menopause Support. At the stunningly beautiful and peaceful wellbeing space at Creacombe Farm, Yealmpton.

This is your space to disconnect, reconnect, unwind & live your life more intentionally.

The work I do will help you to create, nurture and weave more space, peace and calm into your everyday life ~ and in return, rediscover and reconnect to your true, authentic self ~ to live a more connected, whole & happy life.
 
My holistic approach to your wellbeing, will help you to facilitate deep and lasting change in your life. Whether you are struggling to resolve a stressful situation or self imposed limitations; work through particular personal challenges and life transitions, or feeling a lack of purpose. Or you are 'simply' struggling with the overwhelm and busyness of everyday life. These are all areas that mindfulness, life coaching, reiki and slowing down can help you with..and so much more. Enabling you to achieve long term, lasting, physical, mental and emotional wellbeing. It will allow you to uncover exactly who you are and feel a deep sense of peace because of this; as well as a calmed nervous system, increased resilience, confidence, self trust, presence and new found zest for life.
Whatever your 'issue' whether it's something you are struggling to resolve or achieve, life coaching will support you to take the steps you need.

My work is multi-disciplined and whilst you can book life coaching, mindfulness or reiki sessions separately, there is much power, healing and transformation in the 3 combined. I am a Certified Mindfulness & Life coach, the two combined creates change on a much deeper level than more traditional, purely logic and goal orientated methods. Whilst it builds upon traditional models of life coaching, it draws upon a wide range of other modalities to cultivate harmony between mind and body. The magic is in the wholeness created by connecting the two. I also [with consent] send all of my clients reiki healing energy to support your individual needs and journey, as we work together, which aids the processes further.

During our time together we can can dip in out or combine modalities, we will naturally be guided to what is best for you.
Whatever path you choose trust you will get exactly the support that you need.
I am extremely passionate about the incredible impact each one of these modalities can have on an individuals life, I have experienced it myself first hand, which inevitably set of the chain of events which lead me to where I am today, a coach & healer.
We live in turbulent and uncertain times, so having a calm nervous system and inner landscape has never been more important.
If you are curious, intrigued, in need of some calm, a grounded space just to be and explore some of what is going on for you right now, I would love to help you.

I also curate a range of wellbeing sessions each month, from reiki shares, to moon circles and rituals, mindfulness and more.
If you'd like to find out more please do message me, or head over to my website.

Creacombe Farm is the perfect place to help you reconnect to yourself in a tranquil and natural environment. Nestled in the beautiful South Hams (AONB), surrounded by rolling countryside, close to the sea and not far from Dartmoor national park, this is the perfect place to disconnect, reconnect and unwind.

Katie’s studio is part of a converted barn, next to a popular pilates and yoga studio. where she offers 1:1 sessions,  drop ins, group events, day retreats and wellbeing stays {onsite at one of the farm’s gorgeous airbnb’s} where you can also make use of the other wellness facilities.


Group drop in sessions (Monday, Wednesday,Friday) £9 Pay as you Go 

Click here for more info and to book


Summer Solstice Mini Day Retreat - Tuesday 21st June - 9.30am - 12.30pm

Click here for more info and to book


7 Week Mindfulness Course - Starts 31st May

Click here for more info and to book


1:1 In Person Mindfulness Session

Click here for more info and to book


1:1 In Person Life Coaching Session

Click here for more info and to book


1:1 In Person Eco - Life Coaching

Click here for more info and to book


1:1 In Person Reiki Healing Session

Click here for more info and to book


Menopause Support - Coaching, Reiki and Mindfulness Combined

Click here for more info and to book


1:1 In Person Learn and Practice Meditation

Click here for more information and to book 


I believe in the power of slowing down, becoming more mindful, in simplifying and moving with the rhythm of the season ~ yours and natures.

I know that creating time and space for yourself to slow down and reconnect, isn’t always easy but is always worth it, and will help you to unlock your true self, to live a more authentic and happy life.

The wellbeing hub at Creacombe Farm was created to give you that space to do so.

All of the sessions, whether 1:1 or group, retreats or events, are an opportunity to pause, to become more conscious and intentional, so you can nourish and nurture yourself and in return, know yourself on a much deeper level  to cultivate a happier, calmer and more grounded life.

I will encourage you to become more present. To connect with yourself, your surroundings, delight in the every day and  cope better when times are hard.

All of the sessions and practices you will experience here have their roots firmly grounded in gently transforming people’s lives, through coming back to a more connected way of being, with yourself and the world.

Living this way has changed my life and my clients, [for the better & beyond] they can change yours too.

I can’t wait to see you at Creacombe,

Katie xo

Certified Mindfulness & Life Coach ( accredited by IAPC&M) ~ Jikiden Reiki (Shoden & Okuden) Certified Practitioner UK Association

Photos

Katie Carswell - Wellbeing & Mindfulness
Katie Carswell - Wellbeing & Mindfulness
Katie Carswell - Wellbeing & Mindfulness
Katie Carswell - Wellbeing & Mindfulness
Katie Carswell - Wellbeing & Mindfulness
Katie Carswell - Wellbeing & Mindfulness
Katie Carswell - Wellbeing & Mindfulness
Katie Carswell - Wellbeing & Mindfulness
Katie Carswell - Wellbeing & Mindfulness
Katie Carswell - Wellbeing & Mindfulness
Katie Carswell - Wellbeing & Mindfulness
Katie Carswell - Wellbeing & Mindfulness
Katie Carswell - Wellbeing & Mindfulness
Katie Carswell - Wellbeing & Mindfulness
Katie Carswell - Wellbeing & Mindfulness
Katie Carswell - Wellbeing & Mindfulness
Katie Carswell - Wellbeing & Mindfulness
Katie Carswell - Wellbeing & Mindfulness
Katie Carswell - Wellbeing & Mindfulness
Katie Carswell - Wellbeing & Mindfulness

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