https://www.southhams.com/ https://www.southhams.com/directory/sports-leisure-and-fitness/gyms-and-health-clubs/discussions/review?id=1772 https://www.southhams.com/directory/sports-leisure-and-fitness/gyms-and-health-clubs/discussions/review?id=1772 Excellent class for any age. I love it ]]> Sun, 12 May 2024 13:03:51 +0000 https://www.southhams.com/directory/sports-leisure-and-fitness/gyms-and-health-clubs/discussions/review?id=1731 https://www.southhams.com/directory/sports-leisure-and-fitness/gyms-and-health-clubs/discussions/review?id=1731 I joined in the new year not knowing what to expect. I set myself a challenge to become fitter and stronger and Issy’s classes have definitely paid off. Even the weeks when I thought I couldn’t do it, the encouragement from both Issy and other class members got me through. From joining the gym my fitness has improved immensely, from being able to complete shuttle runs up and down the hill (and no longer walking) to burpees!!! Im very happy with the progress I’ve made; I’ve gained muscle tone, become stronger, lost weight and along the way replenished some self confidence. If you want a friendly gym class without being judged on your ability then Fitness Is. is definitely for you…. give it a try you won’t regret it!” ]]> Sat, 06 Apr 2024 14:48:53 +0000 https://www.southhams.com/directory/sports-leisure-and-fitness/gyms-and-health-clubs/discussions/review?id=1325 https://www.southhams.com/directory/sports-leisure-and-fitness/gyms-and-health-clubs/discussions/review?id=1325 I have been going to Issy’s classes for a while, and honestly can say I’ve never enjoyed exercise as much as I do now. The classes are full of likeminded people who want to workout and get fit in a friendly environment. I go to sweat 45 which has massively improved my fitness and the strength sculpt and shape class which has been amazing for helping me perfect my form while improving my strength and helping me become more toned, in both classes Issy is motivating and encourages everyone to work to the best of their abilities, I can’t recommend the classes enough! ]]> Tue, 23 Aug 2022 14:15:32 +0000