Fully qualified and experienced personal trainer and fitness instructor with a fully equipped private gym providing small private group sessions, 1:1 training, 1:2 training, online classes and fitness retreats. 3 miles from Kingsbridge and 5 miles from Salcombe.
After finishing my studies at Kingsbridge, I pursued my love for fitness & went solo travelling, experiencing different training retreats in Bali & Thailand with people from all over the world.
After qualifying as a personal trainer, I worked in Sardinia for 6 months working with Neilson, daily teaching beach bootcamps, circuits, stretch & strength based sessions.
Now back home in South Devon, I have built a client base working from my private fully equipped home gym.
Get a group of friends and train together, minimum of 3, maximum of 5.
1:2 PERSONAL TRAINING
“Train Together, Stay Together”
Train with your partner or friend, tailored programs to train you both together, to help you both towards your goals.
1:1 PERSONAL TRAINING
100% tailored to you!
I am here to help you towards your specific goals, whether it is to build muscle, lower your body fat and get a bit leaner, or even to help you to gain some self confidence in the gym.
I am here to help you, build a stronger more confident version of yourself!
It will also involve:
- A consultation
- Nutritional guidance
- Weekly Check Ins
Become a member for £25 a month and gain access to all ONLINE classes as well as recorded classes on-demand.
Student Discount available 40% off
Reset - Revitalise - Rewild - Retreat
Click here to find out more about the exciting Wellness retreats now offered in the heart of Devon
Get 10% off your first session if you quote "katsouthhams"
Get in touch through the green contact button to discuss your requirements.