Review Detail

Mindfulness and Meditation Class.
Overall rating
 
5.0
Communication
 
5.0
Quality / Service
 
5.0
Professionalism
 
5.0
Value for money
 
5.0
Come again / Recommend
 
5.0
My Monday evening Mindfulness and Meditation classes are very special to me now. I feel very lucky to be part of such a lovely gathering of people headed up by Deborah herself. Each week Deborah visits different ways to include Mindfulness as a day to day "tool " expressed so eloquently but also so down to earth for us all to learn from and practice . Along with our Mindfulness chats ( which are greatly encouraged by Deborah ) short Meditations are included and a poem or two chosen carefully to sit along side.
I really feel that I am calmer and seeing and handling life slightly different. Thank you so much Deborah xxx Cheryl
C
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