Deborah Royce teaches Mindfulness Meditation to individuals and small groups in Harbour House in Kingsbridge.
Learn how to apply Mindfulness Meditation in your life, understand your thoughts and emotions and how they can work better for you, how self compassion can help to reshape your life experiences and how you respond to life and its events and challenges.
Deborah is an experienced life coach and also an eating psychology coach, and has used mindfulness meditation techniques with her clients for many years. She is currently part way through a 2 year teacher training course in Mindfulness Meditation and is running classes and individual coaching sessions, bringing this valuable life skill to the people of Kingsbridge and the South Hams. Please take a look at her website for more info, workshop and course dates, or contact her directly through this page.
