Introduction to Djembe Rhythms for Recovery Totnes
Event Info
Beginners djembe drumming for the promotion of personal and social recovery and well being. Become familiar with basic techniques and concepts used in African drumming.
Become familiar with basic techniques and concepts used in African drumming. With no experience necessary, you will be able to play some fundamental African rhythms with confidence in a safe and secure group setting. Drums are provided or you are welcome to bring your own.
There are a wide range of benefits associated with African drumming including:
● Promotion of personal and social well being.
● Promotion of relaxation and calm, lowering blood pressure and an enhanced sense of wellbeing.
● Aids the reduction of tension and stress by providing a focused form of relaxation much like meditation.
● Emotional release through non-verbal expression.
● Helps to control chronic pain by promoting the production of endorphins.
● Promotion of social wellbeing through the connection with the wider community.
The venue has disabled access.
The What3Words reference for the location this course runs is: https://w3w.co/motoring.book.image
If you would like to travel via public transportation the tutors suggest: Bob the Bus 1 running every hour from Totnes Seven Stars to Dukes Road (5mins walk from the venue)
This 6 week in-person course will run on Tuesdays 3rd January, 10th January, 17th January, 24th January, 31st January, and 7th February.
Booking for this course will close on 31st December at 9am.
This is a course organised by Devon Recovery Learning Community
A Recovery College provided by Devon Partnership NHS Trust to support mental health and wellbeing
Our students are people with experience of mental health difficulties, their family and friends, and the professionals who support them.
The DRLC offers a wide range of free, open access opportunities to learn about mental health and Recovery. We provide a unique curriculum of courses delivered online, in person or through a blended approach to learning, designed to increase your knowledge and equip you with the tools to live a meaningful, productive and fulfilling life. Find out more.
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