Empower Your Inner Warrior Yoga Retreat

EMPOWER YOUR INNER WARRIOR … Reconnect with your courageous and confident self and trust whatever we set in motion now will expand as the spring season of active growth and manifestation begins.

Join me for this Spring-Time yoga retreat, offering a nurturing and healing blend of yoga, meditation, pranayama, forest bathing, essentials oils, sound bathing, and coastal walks to help build confidence, courage, and inner strength.

There will be optional wild swimming and holistic treatments, and maybe an additional surprise or two!

Connect to your fiery assertive self, while at the same time get in touch with a loving heart.

The retreat is set in the beautiful healing space of Merrifield House, Kingsbridge, South Devon and offers an inspiring timetable of classes, activities, and delicious vegetarian food. Feel free to participate in as much or as little as you wish.

Give yourself permission to press pause on the business of everyday life and learn to 'Smile on the Inside'. Focus on what really matters. Embrace the nourishing gifts of Mother Nature and return home to your authentic self in a safe, nurturing environment. Restore and revitalise body, mind and heart.

BENEFITS OF ATTENDING AN IMMERSIVE RETEAT AT MERRIFIELD HOUSE | DEVON:
• Perfect ingredients to rest and restore.
• Take time out and step back from daily routines.
• Press the reset button.
• Improve your physical, emotional, and mental health.
• Disconnect from technology.
• Reconnect with nature.
• Deepen and improve your yoga and meditation practice.
• Quality time for reflection, self-enquiry, personal re-evaluation.
• Focus on rebalancing body, mind and heart.
• Embrace fear and build confidence.
• Surround yourself with positive energy.
• Meet like-minded people and create new friendships.
• Experience new activities, new perspectives, new people, new places.
• Return home refreshed and rebalanced.
• Relax, relax, relax!

All levels welcome.

LIMITED AVAILABLITY – PLEASE BOOK SOON!