Relaxation & Wellness Day - Mellow Monday (PEACE)
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The theme of the day will be "PEACE". Nurture yourself away from the fray of life. Gain a sense of coming home to yourself!
Surrounded by lush green fields and picturesque panoramic views of Dartmoor, your Relaxation & Wellness Day aims to relax and rejuvenate, and will include:
• Freshly extracted juice on arrival
• Yin yoga
• Delicious vegetarian lunch
• Yoga nidra
• Refreshments
Escape the stresses and strains of daily life. Relax, restore and revitalise in a calm and tranquil space. Enjoy catching up with friends or enjoy quite contemplative time alone. Feel free to do as much or as little as you wish. The choice is yours!
Ideal for special occasions, hen parties, Mother's Day, or 'just because'.
Between sessions grab a deck chair, find a sunny spot in the peaceful gardens, and enjoy the healing effect of nature with a good book.
OPTIONAL ACTIVITIES:
• Holistic Treatments - Indian head massage, face massage, hand & arm massage, leg & foot massage, back & shoulder massage, foot reflexology, hand reflexology, or reiki (subject to availability).
• Countryside or coastal walk.
ACCOMMODATION:
Simply Soulful Yoga & Therapies is located at Merrifield House | Devon, where guest accommodation is also available. So, if you would like to really immerse yourself into the gift of relaxation, consider extending your visit by staying a couple of nights too!
All abilities welcome.
LIMITED AVAILABLITY – PLEASE BOOK SOON!
MORE DATES AVAILABLE ON WEBSITE.
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