Wim Hof Event - South Devon (day and weekend tickets available)
Event Info
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Find out how you can utilize oxygen and cold exposure to optimize body & mind and learn about the underlying physiology. Whether you are looking to improve mental or physical performance, relieve symptoms related to an illness, or are just curious to find out what the Wim Hof Method is all about— this WHM event offers something for everyone.
Put yourself in the expert hands of certified WHM Instructor, Cat Paterson, to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment.
The morning kicks off with an introduction to the Wim Hof Method, a breathing session and an (optional) ice bath. Tea and coffee will be available throughout the day, along with a seasonal vegetarian meal around the fire pit. There is ample room for reflection, and Cat will be on hand to answer your questions throughout the workshop.
This event is suitable for everyone. However, is does require a basic level of health. Out of precaution, we advise against participation during pregnancy, or if you are epileptic or have secondary Raynaud's syndrome. People with cardiovascular issues, or any other serious health conditions should always consult a medical professional before starting the Wim Hof Method.
Tickets: Day-only (£150.00 - Sunday 7th June) and weekend tickets (Accommodation in Main House - £350.00 - Saturday 6th June to Monday 8th June).
LIMITED AVAILABLITY – PLEASE BOOK SOON!
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