"Creating our Best Years" 4 day beach hotel retreat in North Cornwall ... rediscover yourself and love your life

A 4 day retreat in November 2023 at the Bedruthan Hotel - a spa hotel on a beautiful beach in Cornwall.  This will include information and practical techniques, which you can explore in the company of a small group of like minded women, as well as enjoying relaxing in the pool, spa and walking on the coast.

A unique course offering both information on physical symptoms that women may experience around menopause and tools to deal with the resulting emotional changes. Most women dread this transition - the purpose of the 4 day retreat is to prepare you with expert information, give you practical solutions, challenge perceptions and make this a powerful time to plan for and look forward to.  It offers time to re-assess your life and enable health and freedom.

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You will benefit from a amazing amount of experience that Alison and Anne offer working with women and transforming their lives. After taking this course, your life will never be the same again.