Forest Bathing - Introspection for Winter

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Forest Bathing - Introspection for Winter

Event Info

Organiser Name
Simply Soulful Yoga & Therapies
Contact Number
07941508004
Location
Dittiscombe Holiday Cottages, Near Slapton, Kingsbridge, Devon, TQ7 2QF.
Email
This email address is being protected from spambots. You need JavaScript enabled to view it.
Event Date
November 18, 2023
End Date
November 18, 2023
Start / End Time
10:00 to 13:00
Cost
£25.00

Forest Bathing, which is traditionally known as Shinrin Yoku, translates to "Forest Shower" or "Forest Bath" and relates to "total immersion".

Wellbeing in Nature – Let your Mind Wander!

Donna & Ruth invite you to step into the magic of Dittiscombe Woods located at Dittiscombe Estate & Cottages, South Devon (www.dittiscombe.co.uk) to enjoy a total immersion into the joy, beauty and healing power of nature. Create an alliance with the trees and enhance the connection to your inner wisdom. Listen to what the trees and your heart have to say.

A guided walk combined with sensory invitations support you to take time out for self-care and commit to your own evolution. Let go of tension and time restraints and invite relaxation and empowerment into your body, mind and heart whilst surrounded by the medicine and wisdom of the forest.

Research has shown that two hours of forest bathing can have a positive effect for up to 30 days.

MORE DATES AVAILABLE ON WEBSITE.

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