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]]> https://www.southhams.com/ https://www.southhams.com/blog/general-news/marvel-fitness-to-complete-the-equivalent-of-the-tour-du-mont-blanc-for-charity <![CDATA[Marvel Fitness to complete the equivalent of the Tour du Mont Blanc for charity ]]> https://www.southhams.com/blog/general-news/marvel-fitness-to-complete-the-equivalent-of-the-tour-du-mont-blanc-for-charity South Hams Trek Challenges are working in partnership with Marvel Fitness to raise much needed funds for Bowel Cancer West and Men’s Minds Matter. After Marvel's success... ]]> Tue, 05 Nov 2024 11:22:27 +0000 4905 2024-11-05 https://www.southhams.com/media/reviews/photos/original/77/e9/e4/marvel-fitness-to-complete-the-equivalent-of-the-tour-du-mont-blanc-for-charity-44-1730805842.jpg https://www.southhams.com/blog/members-news/marvel-fitness-has-expanded-find-out-what-they-can-do-for-you <![CDATA[Marvel Fitness has expanded, find out what they can do for you ]]> https://www.southhams.com/blog/members-news/marvel-fitness-has-expanded-find-out-what-they-can-do-for-you Marvel Fitness has expanded and now has five rooms over three units, brand new showers and eight new pieces of kit. This includes cardio machines, functional fitness and power... ]]> Mon, 31 Jul 2023 20:58:26 +0000 3939 2023-07-31 https://www.southhams.com/media/reviews/photos/original/cf/66/bd/marvel-fitness-has-expanded-find-out-what-they-can-do-for-you-2-1690839161.jpg https://www.southhams.com/blog/general-news/devon-and-cornwall-police-support-britannia-royal-naval-college-cadets-final-exercise <![CDATA[Devon and Cornwall Police support Britannia Royal Naval College Cadets' final exercise]]> https://www.southhams.com/blog/general-news/devon-and-cornwall-police-support-britannia-royal-naval-college-cadets-final-exercise Devon and Cornwall Police support Britannia Royal Naval College Cadets on their final Exercise before commissioning. Devon and Cornwall Police were recently invited to support in a... ]]> Thu, 13 Jul 2023 20:29:30 +0000 3914 2023-07-13 https://www.southhams.com/media/reviews/photos/original/fa/dc/9b/devon-and-cornwall-police-support-britannia-royal-naval-college-cadets-final-exercise-82-1689280181.jpg https://www.southhams.com/blog/general-news/wheels-are-in-motion-for-a-new-pump-track-facility <![CDATA[Wheels are in motion for a new pump track facility]]> https://www.southhams.com/blog/general-news/wheels-are-in-motion-for-a-new-pump-track-facility Residents will be able to enjoy a new and free-to-use leisure resource, as Woolwell prepares to welcome a wheeled ‘pump track’. In South Hams District Council's... ]]> Mon, 03 Jul 2023 19:53:48 +0000 3896 2023-07-03 https://www.southhams.com/media/reviews/photos/original/a3/40/1b/wheels-are-in-motion-for-a-new-pump-track-facility-79-1688414145.jpg https://www.southhams.com/blog/general-news/salcombe-swimming-pool-is-open-and-is-telling-people-to-use-it-or-lose-it <![CDATA[Salcombe Swimming Pool is open and residents are told to use it or lose it]]> https://www.southhams.com/blog/general-news/salcombe-swimming-pool-is-open-and-is-telling-people-to-use-it-or-lose-it Salcombe Swimming Pool is now open for the summer, but residents have been told to use it or lose it. Salcombe Swimming Pool opened this week... ]]> Thu, 09 Jun 2022 21:27:09 +0000 2954 2022-06-09 https://www.southhams.com/media/reviews/photos/original/b8/63/4b/salcombe-swimming-pool-is-open-and-is-telling-people-to-use-it-or-lose-it-51-1654806509.jpg https://www.southhams.com/blog/members-news/fitness-retreat-will-mix-sunshine-fitness-and-good-food <![CDATA[Fitness retreat will mix sunshine, fitness and good food ]]> https://www.southhams.com/blog/members-news/fitness-retreat-will-mix-sunshine-fitness-and-good-food A fitness retreat will mix personal training and exercise with sunshine, stunning views and beautiful local food next month. Kat Wallace, who started her own personal... ]]> Tue, 01 Jun 2021 22:42:42 +0000 2127 2021-06-01 https://www.southhams.com/media/reviews/photos/original/52/0a/b8/fitness-retreat-will-mix-sunshine-fitness-and-good-food-32-1622583786.jpg https://www.southhams.com/blog/general-news/salcombe-swimming-pool-unable-to-open-unless-they-find-more-lifeguards <![CDATA[Salcombe Swimming Pool unable to open unless they find more lifeguards]]> https://www.southhams.com/blog/general-news/salcombe-swimming-pool-unable-to-open-unless-they-find-more-lifeguards Salcombe Swimming Pool is currently unable to open due to a lack of lifeguards. Salcombe Swimming Pool is still searching for lifeguards in order for them... ]]> Mon, 10 May 2021 22:49:53 +0000 2077 2021-05-10 https://www.southhams.com/media/reviews/photos/original/8a/82/a4/salcombe-swimming-pool-unable-to-open-unless-they-find-more-lifeguards-61-1620683425.jpg https://www.southhams.com/blog/general-news/shdc-urges-people-to-use-outside-recreation-spaces <![CDATA[SHDC urges people to use outside recreation spaces]]> https://www.southhams.com/blog/general-news/shdc-urges-people-to-use-outside-recreation-spaces This summer, South Hams District Council is suggesting residents might want to avoid the busy crowds and take the family to some of the many outdoor recreation spaces in... ]]> Thu, 22 Apr 2021 21:17:15 +0000 2040 2021-04-22 https://www.southhams.com/media/reviews/photos/original/59/57/9b/shdc-urges-people-to-use-outside-recreation-spaces-53-1619122653.png https://www.southhams.com/blog/general-news/shaw-launch-ten-weeks-of-free-exercise-classes-with-local-personal-trainers <![CDATA[SHAW launches ten weeks of free exercise classes with local personal trainers]]> https://www.southhams.com/blog/general-news/shaw-launch-ten-weeks-of-free-exercise-classes-with-local-personal-trainers South Hams Area Wellbeing (SHAW) in partnership with Active Devon, have teamed up with three local personal trainers to deliver a ten-week programme of free online exercise classes for... ]]> Fri, 12 Mar 2021 22:26:46 +0000 1941 2021-03-12 https://www.southhams.com/media/reviews/photos/original/3f/1f/1a/shaw-launch-ten-weeks-of-free-exercise-classes-with-local-personal-trainers-71-1615588019.jpg https://www.southhams.com/blog/covid-19-news/local-south-hams-keeping-fit-at-home <![CDATA[Local South Hams - Keeping Fit at Home]]> https://www.southhams.com/blog/covid-19-news/local-south-hams-keeping-fit-at-home Your physical health has a huge impact on how you feel both mentally and emotionally. During the Pandemic it's important to make time to look after yourself physically and... ]]> Tue, 31 Mar 2020 19:46:56 +0000 1742 2020-03-31 https://www.southhams.com/media/reviews/photos/original/2d/79/db/local-south-hams-keeping-fit-at-home-97-1585681025.jpg https://www.southhams.com/blog/members-news/the-south-hams-personal-trainer-who-really-makes-you-motivated <![CDATA[The South Hams personal trainer who really makes you motivated]]> https://www.southhams.com/blog/members-news/the-south-hams-personal-trainer-who-really-makes-you-motivated With his warm manner and palpable energy, Tom Harrigan is a personal trainer whose motivation is infectious. Whether you’re looking to train for a marathon or just find the... ]]> Mon, 02 Dec 2019 18:13:58 +0000 1639 2019-12-02 https://www.southhams.com/media/reviews/photos/original/6a/b4/c4/the-south-hams-personal-trainer-who-really-makes-you-motivated-51-1575310443.jpg https://www.southhams.com/blog/members-news/losing-weight-the-happy-healthy-and-supported-way-in-the-south-hams <![CDATA[Losing weight the happy, healthy and supported way in the South Hams]]> https://www.southhams.com/blog/members-news/losing-weight-the-happy-healthy-and-supported-way-in-the-south-hams Having tried, tested and sworn by the Slimming World method herself, Sharon, who lost four stone on the programme (and has kept it off), is now a Slimming World... ]]> Fri, 18 Oct 2019 14:53:28 +0000 1568 2019-10-18 https://www.southhams.com/media/reviews/photos/original/22/5b/21/losing-weight-the-happy-healthy-and-supported-way-in-the-south-hams-53-1571406973.jpg