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]]> https://www.southhams.com/ https://www.southhams.com/blog/members-news/marvel-fitness-has-expanded-find-out-what-they-can-do-for-you <![CDATA[Marvel Fitness has expanded, find out what they can do for you ]]> https://www.southhams.com/blog/members-news/marvel-fitness-has-expanded-find-out-what-they-can-do-for-you Marvel Fitness has expanded and now has five rooms over three units, brand new showers and eight new pieces of kit. This includes cardio machines, functional fitness and power... ]]> Mon, 31 Jul 2023 20:58:26 +0000 3939 2023-07-31 https://www.southhams.com/media/reviews/photos/original/cf/66/bd/marvel-fitness-has-expanded-find-out-what-they-can-do-for-you-2-1690839161.jpg https://www.southhams.com/blog/members-news/are-you-struggling-with-weight-gain-as-you-approach-menopause-and-beyond <![CDATA[Are you struggling with weight gain as you approach menopause and beyond? ]]> https://www.southhams.com/blog/members-news/are-you-struggling-with-weight-gain-as-you-approach-menopause-and-beyond The transition into menopause can be a turbulent one as if it wasn’t enough to be contending with other symptoms, stubborn weight gain is a source of sheer frustration... ]]> Mon, 08 Aug 2022 11:20:56 +0000 3083 2022-08-08 https://www.southhams.com/media/reviews/photos/original/58/48/0f/are-you-struggling-with-weight-gain-as-you-approach-menopause-and-beyond-3-1659954188.png https://www.southhams.com/blog/members-news/losing-weight-the-happy-healthy-and-supported-way-in-the-south-hams <![CDATA[Losing weight the happy, healthy and supported way in the South Hams]]> https://www.southhams.com/blog/members-news/losing-weight-the-happy-healthy-and-supported-way-in-the-south-hams Having tried, tested and sworn by the Slimming World method herself, Sharon, who lost four stone on the programme (and has kept it off), is now a Slimming World... ]]> Fri, 18 Oct 2019 14:53:28 +0000 1568 2019-10-18 https://www.southhams.com/media/reviews/photos/original/22/5b/21/losing-weight-the-happy-healthy-and-supported-way-in-the-south-hams-53-1571406973.jpg