Fitness Is

An experienced and motivational fitness instructor based in Moreleigh, South Hams. Offering 121 Personal Training & Small Group Personal Training, Group Fitness Classes and Workouts From Home.

I have been a fully qualified level 3 Personal Trainer for 4 years now and have had the pleasure of coaching hundreds of people. Fitness Is. HQ is now based in Moreleigh where I offer:

• 121 Personal Training & Small Group Personal Training - perfect for those who need that extra push and want bespoke training sessions.
• Group classes such as: SWEAT45 - For men & women of all ages and abilities who want to join a lovely community of like minded individuals to get fit and feel good. Designed to use different energy systems for the maximum burn. The perfect mixture of strength, plyometric and cardio. The results? Fat burning. Muscle building. Strength, Sculpt & Shape - A comprehensive group personal training session for women who want to learn to weight train properly, reach fitness goals & boost overall confidence in the gym. Slow controlled lifting in a small group for the optimum coaching experience at a fraction of the cost.
• Fitness Is. Workout From Home - a strength and conditioning programme designed to challenge all aspects of fitness in the comfort of your own home. This programme will transform your current workout routine with challenging, varied sessions that are actually enjoyable and are guaranteed to get you results. All you will need is a kettlebell or dumbbell and a clear space.

Check out my website for more information & to sign up www.fitnessis.co.uk or call me on 07852 781 481.