A supportive non judgemental environment in which to start or continue weight loss journey.
Friendly group of people, lots of advice and chuckling each week.
Sometimes all it takes is a spark to get you fired up and on your way- for me ,Nat has done that .
I've been attending Slimming World in Kingsbridge for four weeks now and I've already lost 12 pounds.
The group are super friendly and welcoming and Louisa is motivational (and funny!). The plan (it's not a diet!) is easy to stick to as there's nothing that you can't have. There are loads of yummy recipes you can follow and once you've got the hang of it it's pretty easy to adapt any recipe to be Slimming World friendly. I can honestly say I'm enjoying food more now than I was before I joined - and I'm losing weight to boot.
If you're wishing you could get on top of your eating, go to Slimming World this week - I wish I'd done it sooner. xx