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South Hams Local News - Tagged by: Health and Wellbeing

Read local news, members' featured articles and offers in the South Hams in South Devon. All news tagged with: Health and Wellbeing

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5 results - showing 1 - 5
Local Slimming World group suggested five mood-boosting tips to take you into spring
Local Slimming World group suggested five mood-boosting tips to take you into spring
Members' News SA Sam Acourt March 24, 2024 1215

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As winter turns to spring, power up your body and mind with these mood-boosting tips from Slimming World, and you’ll be ready to step into the season feeling better...
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Are you struggling with weight gain as you approach menopause and beyond?
Are you struggling with weight gain as you approach menopause and beyond?
Members' News RR Rachel Roberts Updated August 15, 2022 1320

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The transition into menopause can be a turbulent one as if it wasn’t enough to be contending with other symptoms, stubborn weight gain is a source of sheer frustration...
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Would you like to take control of your health & feel good from the inside out?
Would you like to take control of your health & feel good from the inside out?
Members' News RR Rachel Roberts March 09, 2022 1474

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As a woman nearing my fortieth birthday I know all too well about the struggles of hormone health. Almost every conversation I have these days with my female friends...
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How to Look After Yourself for Free
How to Look After Yourself for Free
Members' News RR Rachel Roberts September 03, 2021 1375

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Now the summer holidays are coming to a close it's a good time to stand back and think about your own wellbeing. Both physical and mental. Here's a great...
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Fitness retreat will mix sunshine, fitness and good food
Fitness retreat will mix sunshine, fitness and good food
Members' News SA Sam Acourt June 01, 2021 1727

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A fitness retreat will mix personal training and exercise with sunshine, stunning views and beautiful local food next month. 
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5 results - showing 1 - 5

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